SUMMER EVENTS for JULY 2009
JULY
6-Week “S3A” Training (Stability, Strength, Speed, Agility)
« 9am – 10:30am Players of all ages
« Meets every Tuesday and Thursday for 6 weeks at Stadium Golf Center
« Program begins June 30, ends August 6th
« Highly recommended that athletes commit to attending every session for maximum benefit
« Become a better athlete by improving sport specific movements
« Have fun getting in shape and becoming a better athlete!
« Fees: $30 per session, OR $239 for all 12 sessions (SAVE 33%)
7-Week Arm Strength and Arm Speed Advanced Training at
Southwestern College
« 9am – 10:30am Enrollment by approval only. Please call for information.
« Meets every Monday and Wednesday
« Program meets July 1, ends August 13
« Highly intense, comprehensive training program for advanced throwers
« Program designed to maximize arm strength while minimizing joint stress
« Decrease likelihood of injury
« Increase stamina and velocity
« Fee: $469 for all 7 weeks if registered by June 24. $629 after June 24, or 1st day of program
Pitching Clinic – July 8 at Stadium Golf Center
« 9am – 10am Ages 8-11
« Learn the fundamentals of the pitching delivery
« Great introduction to pitching for young players
« Learn proper warm up techniques
« Fee: $20 Enrollment is limited to 12 athletes. First come, first serve basis.
Pitching and Catching Clinic - July 23-24 at Southwestern College
« 5pm – 7pm All ages
« Learn individual position skills
« Develop the communication skills for effective catcher/pitcher relationship
« Defensive skills will be emphasized
« Learn pitch grips and effective use of the strike zone
« Develop a throwing routine to increase arm strength
« Fee: $79
The Hitting School- starts July 2 at Stadium Golf Center
« Fundamentals of swing mechanics for baseball and softball
« Every Tuesday night, 6-7pm
« Fees: $35 per session, or $129 for 5 sessions (SAVE over 25%)
« Class limited to 10 students. First come, first serve registration.
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Nuggets
"Stop thinking in terms of limitations and start thinking in terms of possibilities." - Terry Josephson
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Recruiting video: Evan Wadginski
