SUMMER EVENTS for JULY 2009

JULY

 

6-Week “S3A” Training (Stability, Strength, Speed, Agility)

«      9am – 10:30am  Players of all ages

«      Meets every Tuesday and Thursday for 6 weeks at Stadium Golf Center

«      Program begins June 30, ends August 6th

«      Highly recommended that athletes commit to attending every session for maximum benefit

«      Become a better athlete by improving sport specific movements

«      Have fun getting in shape and becoming a better athlete!

«      Fees: $30 per session, OR $239 for all 12 sessions (SAVE 33%)

 

7-Week Arm Strength and Arm Speed Advanced Training at        

      Southwestern College

«     9am – 10:30am   Enrollment by approval only.  Please call for information.

«     Meets every Monday and Wednesday

«     Program meets July 1, ends August 13

«     Highly intense, comprehensive training program for advanced throwers

«     Program designed to maximize arm strength while minimizing joint stress

«     Decrease likelihood of injury

«     Increase stamina and velocity

«     Fee:  $469 for all 7 weeks if registered by June 24.  $629 after June 24, or 1st day of program

 

Pitching Clinic – July 8 at Stadium Golf Center

«     9am – 10am  Ages 8-11

«     Learn the fundamentals of the pitching delivery

«     Great introduction to pitching for young players

«     Learn proper warm up techniques

«     Fee:  $20      Enrollment is limited to 12 athletes.  First come, first serve basis.

 

Pitching and Catching Clinic  July 23-24 at Southwestern College

«     5pm – 7pm  All ages

«     Learn individual position skills

«     Develop the communication skills for effective catcher/pitcher relationship

«     Defensive skills will be emphasized

«     Learn pitch grips and effective use of the strike zone

«     Develop a throwing routine to increase arm strength

«     Fee:  $79

 

The Hitting School starts July 2 at Stadium Golf Center

«     Fundamentals of swing mechanics for baseball and softball

«     Every Tuesday night, 6-7pm

«     Fees:  $35 per session, or $129 for 5 sessions (SAVE over 25%)

«     Class limited to 10 students.  First come, first serve registration.

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